Screening children for sleeping problems and discussing sleep strategies with parents could help youngsters settle dun school with better nighttime routines, according to a study from Australia.
Study author Jon Quach, from the University of Melbourne, and his team found that when they had sleep-related consultations with flr, children tended to have fewer sleep problems and better bedtime habits than children whose parents didn't get counseled. The study, published in Pediatrics, was small and didn't show that the sleep improvements led to changes in academic achievements later in the year.
In five- and six-year-olds, most sleep problems are related to the children's behavior, researchers said. Joseph's University oooking Philadelphia, who was not involved with the study.
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The study focused on the back-to-school time frame and included children who were heading into their boy girl chat year of elementary school. Quach said that's an important window for addressing sleep problems, because children who don't sleep well might have phonr trouble making the transition to school, which sets them up for worse academic performance and poorer relationships later on.
Pyone and his colleagues surveyed about 1, parents of children starting at 22 different elementary schools in Melbourne. Of these parents, said their child had a moderate or severe sleeping problem and were recruited for the study. Children with more serious sleep-related breathing problems, for example, were excluded.
Half of the participating parents had a tango personals tulsa number consultation at school, followed by a telephone call two weeks later, to discuss behavioral sleep strategies based on their child's specific issues. The other half weren't offered any extra help.
Over the next year, the researchers surveyed parents again about their children's sleep. Six months after the initial consultation, they also gave all children a learning assessment. Sleep issues tended to resolve in both groups, but children whose parents had sleep-related counseling generally did better.
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After loking months, 26 percent of children in the consultation group and 47 alitle in the no-consultation group black transexual escorts arcadia had moderate or severe sleep problems. By one year, however, there was no difference and about one-third of children in both groups had sleep problems. Children in the consultation group had less resistance at bedtime and took less time to go to bed, according to their parents' reports. But there was no difference in how well they did on academic tests deed to measure reading, math and spelling skills.
Quach and colleagues noted that the study was small and that a follow-up including more children will be needed, including one that tracks students' academic progress for more than a year.
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